Wednesday, 6 February 2013

Finding Your Life Purpose with Reiki


Readers often insist that my novel Full Speed is autobiographical.

I usually insist it isn’t.

The truth is most likely somewhere in between.

The protagonist, Seb, has some skills and habits I do (or at least did) – like playing chess. He has spent time in cities I have (like Perugia, Italy, where the novel is set) and he is fairly academic.

But his character is also very different from me in the majority of ways (he is shy, he has a photographic memory, he comes from a family that puts a lot of pressure on him etc.), so he is not obviously my literary alter ego.

The autobiographical truth to the novel actually lies in its themes, rather than my likeness to any of the characters. For the themes the novel explores are ones that truly fascinate me:

What is love? Is it nothing more than a chemical reaction in the body - pheromones? Can we have romantic love that stands the test of time?

What is true creativity? Does knowledge get in the way or aid creativity? Can we be creative in a world filled with imitation and unconscious influences?

And freedom? What is it? How can we be free from the pressures of our family, our friends and society at large? How can we find the strength to stay true to our inner guidance, to live a life of passion, to be the person we always wished we could become?

I meet a lot of people in my Reiki courses who are looking for change. They are looking for something more in life, a life that better reflects who they really are. But to achieve this is a challenge, and many feel trapped – trapped by financial restraints, trapped by pressure from everyone around them. They would love to embrace a new life, but fear what would happen if they did.

Perhaps this is the main reason why I write and the main reason I teach Reiki: I’m driven to help people live a life that resonates with who they are on the deepest level.

That, at least for the moment, is my life purpose.

I’m lucky because writing helps me understand the world better, it spurs me to live up to the ideas in my work – and Reiki gives me the inner balance and energy I need to write, to finish works that can take years to complete.

That, of course, is the brilliant thing about Reiki. Whatever you aspire to do, it can help.

Why?

Because it primary purpose is to connect you to who you really are, to your deepest essence.

In the process, it creates the inner harmony needed to manifest our desires.

These things are sometimes overlooked by people who primarily associate Reiki as a hands-on healing method; but the truth is that Reiki is a path – an inner journey.

It is a meditation and energy system designed to help us connect to our core: the man or woman behind our physical body, thoughts and feelings.

For when we touch this part of ourselves then everything starts to flow. Then the divide between our inner and outer world disappears until we no longer need to separate our spiritual dimension from the other parts of ourselves – we no longer need to separate work from play, meditation from everyday life.

The Great System of Reiki

The beautiful thing about Reiki is that it is highly pragmatic. It is a system designed to get results in the real world.

Take the precepts, for instance.
The first two (‘For today only, do not anger’ and ‘For today only, do not worry’) focus on two key areas where we waste a lot of energy.

We get irritated by things. We worry about things.

This dissipates energy that we could better use elsewhere.

The third precept (‘For today only, show gratitude’) helps put us in an energetic state of being where our powers of attraction are greatly magnified. By getting us to focus on the positive aspect of things, we start to vibrate more and more on a positive energetic level. This, naturally, helps us to attract more and more positive things.

The fourth precept (‘For today only, be honest in your work’), helps us to understand the necessity of finding a job that is honest, i.e. in alignment with our inner being, with the person we truly are.  This, more so than simply not cheating people etc., is, I believe, the essence of the precept.

It is about learning to merge passion and livelihood together. About finding deep meaning in the way we earn a living.

The final precept (‘For today only, show compassion to yourself and others’) teaches us to accept things (ourselves and others!) as they are. This creates a sense of deep peace and, as a result, helps us to vibrate at a very high energy level.

When you combine precept work with the other meditations in the Reiki system, with the hands on healing and use of symbols and mantras, you have a powerful system for restoring inner balance and harmony.

And it is this very inner balance and harmony that is required if we wish to discover our life purpose.

Finding Your Life Purpose

People often want to know how to discover their life purpose. While there may not be one simple method for doing so, there are some basic questions you can ask yourself that often illuminate things:

  • What is something you have always loved doing to help other people?
  • What things do you do that truly energize you?
  • What things do you do (or dream about doing) that give you a tingle of excitement – even just at the thought of doing them?
  • What would you love to do with your time if you never had to worry again about either money or being good at what you chose to do?


My novel is about having the courage to live a life at ‘full speed’. This is a life where the Universe does everything it can to support you because you are living in alignment with who you truly are.

You are moving with the current, rather than trying to swim against it.

It is a state where everything within you rejoices because you are no longer fighting against your deepest nature.

As such, your life picks up speed and momentum as all of your available energy resources start working together, rather than against each other.

Your Life Purpose Is Constantly Evolving

People grow and change. They learn from past experiences – and seek fresh ones to continue their inner growth.

As a result, it is only natural that situations that are so valuable to your evolution today, cease to promote growth in the future.

So we need to stay flexible and open to change.

No matter how much we have loved something in the past, there might well come a time where it has taught us all it has to teach. As a result, we will soon grow restless and seek fresh lands to explore.

This is a natural and healthy thing – and something we need to embrace.

As such, we should stay open to the possibility that our life purpose may change many times throughout our life.

Our mission today, may not be our mission tomorrow.

So you should never feel guilty about letting go of something that no longer fulfills you.

Rather, let it go with a smiling heart, knowing that you have now created the necessary space to bring in something that can better fulfill your present day ‘evolutionary needs’.

Conclusion

The only way to live a truly fulfilled life is to live in alignment with our ‘life purpose’.  This ‘life purpose’ is not necessarily a fixed thing. It may change according to our ‘evolutionary’ needs.

Reiki is a magnificent tool in helping us live our life purpose. It not only helps us gain the inner balance and energy needed to find clarity on it, it also gives us the necessary courage to live in alignment with it.

A life lived ‘on purpose’ is not necessarily an easy life; but it is an exciting one. It is also one where the energy of the Universe will ‘conspire’ in your favour.

Ultimately, when you have the Universe on your side, and when the various parts within you are working together in harmony, you will have both the inner and outer energy needed to live your life purpose or, as I put it in my novel, to live a life at full speed.

(Note: If you feel that you don’t yet have the courage or strength needed to live your ‘life purpose’ then I suggest you a) work on your 1st and 3rd chakras [the 1st chakra will give you the security and confidence you need, while the 3rd chakra will give you the drive], and b) (Ahem!) You might like to take a peek at my novel. It will help inspire you to live your dreams.)

Jeremy O'Carroll, Feb. 2013

Please add your comments below.

Wednesday, 12 December 2012

Be Humble - Unlocking the Power of the 3rd Reiki Precept


In my courses I often translate the Third Reiki Precept as 'show gratitude'.

Cultivation of gratitude keeps us positive and helps connect us better to those around us.

The more traditional translation ('Be humble'), however, also has its power.

And here I am not talking about false humility or feeling bad about yourself.

And I'm not talking about lowering your head when you should let yourself shine.

Instead, it's actually about being open to learn and receive.

When we are humble we recognize that there is much we can learn - and we recognize that there are many who can teach us.

This keeps us in a state of 'open-minded freshness'.

We foster an inner state of 'freshness' because our openness to external stimuli (teachings, examples to follow etc.) helps us to continually grow and evolve.

We are 'open-minded' because we no longer feel we have mastered any area of our life and, as such, are always on the lookout to learn more and develop.

Another attractive feature that learning to 'be humble' has to offer is that it protects us from being judgmental.

Being judgmental is a habit that is easy to acquire but poisonous it its ramifications.

It is a foolproof method for creating discord in our environment, for building mental / emotional barriers between us and others.

This is harmful for our Reiki and harmful for our wellbeing.

It is harmful for our Reiki because it prevents us sharing a deep connection with the people we heal.

It is harmful for our wellbeing because the more we judge others the more we will disconnect from them and, as a result, the more isolated and lonely we will become.

So remember to be humble.

Don't be small. Don't be insignificant. Don't devalue your inner beauty.

Rather, let your light shine while staying open to the possibility that there is always much to learn.

If you can do that, you will not only start to feel really good about the world around you, you will also evolve at a rapid rate.

Each day you will connect to others and each day you will learn.

So how about it?

'For today only, be humble.'

Wednesday, 15 August 2012

3 Reasons Why Healers Fail to Become Reiki Professionals - Part 1

A lot of people would like to make a living as professional Reiki therapists, but few actually succeed.

That doesn't mean that it's impossible or that you can't do it - quite the contrary - but if you are to succeed you will most likely need to avoid three key mistakes:

1) Becoming a professional Reiki healer for the wrong reasons.
2) Giving up too soon.
3) Not diversifying.

This article looks at the first of these three reasons and, well, may offend some!

Becoming a Professional Reiki Healer for the Wrong Reasons

If you are going to succeed where most people fail, then your heart needs to be fully engaged in what you are doing. If you think working with Reiki would help you to be a 'good', 'noble', 'spiritual' person but aren't genuinely motivated by passion, then you are not going to succeed as a professional.

Perhaps you might succeed in other fields, but not Reiki.

Reiki requires passion for your clients and passion for your overall work.

You need passion for your clients' wellbeing because that is the best way to create a strong energetic connection to them. (If they feel you care about them, they are much more likely to open up energetically.)

You need passion for your overall work because that is the most potent engine for overcoming obstacles that block your path.

You see, if you are passionate about what you do then obstacles are just temporary inconveniences - things you're happy to work your way around or through. You'll be like water streaming down a mountainside: if a rock gets in your way, you'll simply find an alternative route down.

If you are not truly passionate, however, then you're either going to stop in front of that rock, through a tantrum and refuse to go on, or make your way around it but spend half of your energy cursing it.

The difference between working in alignment with your passion and working against it can be likened to the difference between being pulled on by a locomotive and pulling the locomotive on.

When you are doing something you're not passionate about, it can be like trying to move a locomotive with your own force: you tug, you pull - but to make even the tiniest progress feels like lot of work.

When you're filled with passion, however, it's the exact reverse: it's like the locomotive is pulling you - and your job is simply to hold on! Here you may encounter obstacles that temporarily slow down your speed, but it's going to take a lot to stop you altogether.

To give you an example from my own life, I have a second business in literacy that I set up before becoming a Reiki professional. The business is a noble one and I truly believe the system I help market is the best method in the world for children who need to learn to read and write English. The thing is, it's not my passion so, even though it only takes up about 2% of my total working hours (but rewards me nicely), inconveniences still feel like a triple dose of gravity and, when they pop up, it takes self-control not to give in to the negativity my mind would so love to spin.

With Reiki, however, when problems arise, I just find a solution. I may feel momentarily frustrated, but next instant I'm on the lookout for a fix to the issue - and one always comes along. After that, it's full steam ahead again.

Once we recognise the importance of passion in working with Reiki (or whatever we do!), another issue often arises: we are not 100% sure what we are truly passionate about it!

Do what you love, they say.

I have no idea what I love, we say.

A scratch of the head. Confusion. And back to a job we hate because we can't think of what else to do. We can't decide whether Reiki is a big enough passion to make things work.

My experience, however, is that almost everyone does know what they love doing, it's just that they are afraid of admitting it to themselves because they don't think it is possible and, as a result, don't want to be disappointed or laughed at.

If you don't believe me, imagine having a chat to God one day and getting His / Her assurance that whatever profession you decide to do, you're guaranteed to be a massive success. You'll be brilliant at it. You'll be fabulously rich. Just take your pick and voila, it's all yours!
Spend a moment now and imagine the above scenario. Then notice how clear you've suddenly become!

(Note: if the exercise doesn't work then almost certainly you've let fear get in your way. So try again and remember that whatever you choose is guaranteed!)

Apart from fear of failure, another thing that can get in your way to choosing the job that's right for you - something I touched on at the start of this article - is a sense of MORAL obligation. You feel you need to make a difference in the world. You feel you need to help people. And that could very well lead you to inappropriately choosing Reiki.

But if you look into your heart, isn't it clear that the best thing you can do is simply be YOU?

You have been created uniquely. You have a unique set of inner drives and passions. So isn't just possible that your job is to live in alignment with those passions and drives?

That, I believe, is when you live in the FLOW.

That is when you have the biggest impact on others, when you inspire them to live true to who they are, when you are the brightest light you can be.

Because when you are true to yourself you have a radiance that brightens everyone's day. You have an energy that enthuses the world. And that is when you'll truly make a difference. It's not when you're trying to be good. It's not when you're doing what you think is the 'right thing to do'. It's when the Spirit picks you up, lets you fly, and connects you to God.

So forget about trying to be good!

God doesn't want 'good' people. God wants honest people. God wants people to do the job He / She put them on this planet to do.
Can you imagine how frustrating it must be for Him to give someone, say, the gift of music, to know how much happiness and inspiration this person's music could give the world, only to find this person bugging passersby on the street with Reiki or Bibles or whatever - all without any real passion or joy?

No, if that has been your show up until now, I recommend tossing morality out the window. Just give it a boot, take a deep breath and smile. For then you will be free to be true to who you really are. Free to illuminate the world with your unique light. Free from agonizing over what is right and wrong.

Yes, once you've gotten rid of the dogma of moral law, you'll be ready to live in the Flow, to live intuitively, to live in harmony with the whispering of the Spirit.

This may mean working with Reiki. It may mean something else. But whatever it is, the Heavens will cheer, the world will rejoice, your heart will sing - and no obstacle will ever be big enough to stop your triumphant march.

********
Jeremy O'Carroll

 

Friday, 2 March 2012

Becoming a Beacon


"But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart. "
Christ (Matthew 5: 28)

One of the great points of emphasis in Christ's teachings is that if we wish to live a truly happy life (and, in the process, make a positive impact on the world around us), we need to go beyond mere external actions.

Yes, they are hugely important; but important too are our thoughts and feelings.

If our external actions are 'good' but the accompanying thoughts and feelings are 'bad', then negative results will inevitably follow.

To return to - and expand - Christ's quote above, we read the following (modern translation by Eugene H. Peterson):
"You know the next commandment pretty well, too: 'Don't go to bed with another's spouse.' But don't think you've preserved your virtue simply by staying out of bed. Your heart can be corrupted by lust even quicker than your body. Those leering looks you think nobody notices - they also corrupt."

This highlights the problem with simply 'doing your duty', with simply doing 'the right thing', with simply performing the 'correct rituals'.

Unless they are also done with the proper spirit, then they can easily do more harm than good.

The reason for this is simple: thoughts and feelings also carry energetic vibrations. So if our mouth says one thing and our thoughts and feelings another, then we can be blasting someone with negative energy even as we praise them.

Similarly, if we help someone out of obligation but resent doing so, we are showering them - and the world - with negativity even as we do this apparently noble deed.

This problem becomes apparent when we make 'fake' apologies.

You know those times when we're pissed off with someone but feel that, in the circumstances, we'd better try to smooth things over even though we are still furious.

So we approach the person we're mad with, we apologize through clenched teeth and, lo and behold, find that the best result we ever get is a frosty reconciliation.

But we've also experienced the opposite: times when we are genuinely sorry, apologize and find that, in many cases, even when it would be fair enough for the person we are apologizing to to still hold a grudge, we are forgiven.

This person feels the regret beneath our words and is moved by this energy.

Beyond External Actions

Of course, sometimes - as Christ's quote suggests - the problem doesn't so much arise from the dissonance between thoughts, feelings and actions, but simply the thoughts and feelings alone. In other words:

You don't have sex with your friend's wife.

You don't whack someone over the head with a bar.

You don't verbally abuse someone.

You don't provoke someone with a wicked stare.

But you do imagine, think and feel doing some of these things and, as such, send negative shockwaves out into the universe.

You may object that holding ourselves accountable to this 'inner morality' seems rather tough and, possibly, even unfair ('Hey, we didn't do anything after all, did we?'); but you only need to turn to your past experience to see that positive and negative energy emanating from a person can easily make a huge impact on those around him or her.

Recall situations, for instance, where you're enjoying time with friends, the mood is positive and then...someone enters the room full of hurt and anger. Haven't you noticed that, even if he or she doesn't say anything, the mood of the entire group often shifts?

Naturally, the reverse can be true: the group is feeling down, someone full of life and positivity enters and voila - everyone starts to feel better.

So we're talking about a phenomenon that we have all experienced. Something we can verify as true if we look within.

And that is why we would do well consider this higher form of morality, because otherwise we might be doing all of the 'right things' but still end up miserable.

The Rainmaker

There is a well-known - apparently true - story about a rainmaker (made famous by Jung), who was called into a village in China that was suffering from a terrible drought.

The villagers had tried everything to make the rains come. The Catholics had made their processions. The Protestants had said their prayers. The Chinese had burned incense and fired guns to frighten away the 'drought demons', but all to no avail.

In the end, desperate, they called in a little, old rainmaker from a far away province.

When he arrived they asked him what he needed and he said only a quiet room, some food and water. Once he received these, he disappeared into his room and didn't come out.

Four days went by and then, from out of a clear blue sky, a massive snowfall came - something totally out of character for the season - and, with that, the drought was broken.

When asked how he made the snow and rain come, the rainmaker at first said he did nothing.

Then, pressed further, he explained that when he first arrived, the village was in a state of disharmony.

He therefore retreated to his room so that he could bring himself into a state of inner harmony and, as a result of that, draw the village into harmony with him. After that it was only natural for the rains to come.

Becoming a Beacon

From the above story and from your personal experience, it should be clear that your inner state of being matters both to you and the world.

I therefore invite you to embrace this higher form of morality. A form of morality that includes both the inner and outer world.

In so doing, I invite you to become a Beacon.

Beacons know that every thought and feeling they have makes a difference to the world and, as such, do everything they can to create as much inner harmony as possible.

Yes, there will be moments - sometimes short, sometimes long - when inner balance crumbles and they feel grumpy, irritable and dark; but each time this happens they do their best to rebalance themselves, because they understand that their inner happiness is no longer only about them.

Afterwards, once their inner balance has been re-established they then do their best to shine as brightly as possible so that the world around them can be bathed in healing energy.

In this way they are 'Warriors of the Light'.

Protectors of the planet.

Guardians of Earth.

Are you willing to join their ranks?

********
Jeremy O'Carroll
 

Thursday, 6 October 2011

The Young Monk and the Little Imps‏

One of my teachers (Frans Stiene) once told me an anecdote that went something (but not entirely!) like this:
Once upon a time a determined young monk headed off deep into the Himalayan Mountains to meditate uninterrupted for three months straight. After hiking for several days he came to the top of a craggy ridge where he found an isolated cave that would be perfect for his purposes. Immediately, he set up camp, sat down in full lotus position on the icy stone floor and, without delay, began to meditate.
Having trained for many years, the young monk soon entered into a deep state of meditation. He remained in it for over a week, only getting up a few times to eat and relieve himself. Then, late one night after the moon had already set, his meditation was disturbed by a band of impish creatures who crowded in around him, curious to find out what he was doing.
At first he tried to ignore them, but inside he grew more and more restless, more and more distracted. In fact, the more he tried to ignore them, the more irritated he got. Eventually, using all the calm he could muster, he explained to the little imps that he'd came to this far away cave to meditate undisturbed and would appreciate it if they left him alone.
Unfortunately, the imps ignored his plea for peace and continued to press in around him, often coming so close that once or twice they even bumped into him, knocking him halfway to the floor.
For a little longer the young monk forced himself to meditate as best he could, then, overcome by a wave of anger, he decided that if asking the imps to move nicely didn't help, he would get so mad with them that they would be frightened off.
No sooner had the young monk decided this than he jumped up from his lotus position and started screaming and waving his arms. Given how big he was compared to the imps, he expected them to flee in terror, but instead they seemed amused by his outburst and, before long, dozens more of them crowded into the cave.
When he realized that getting angry wasn't working, the monk decided to change tack. He decided that perhaps he wasn't being spiritual enough and that what was needed was a bit more love.
With this in mind, the monk calmed himself down and started thinking as many loving thoughts as he could towards the little imps. He opened his heart chakra as wide as he could, he imagined hugging them, he filled the cave the most positive emotions he could find.
Having gone into 'love mode', the monk certainly felt better than he did when he was angry, but the little imps obviously liked this new state too, because the longer the young monk continued to generate his loving emotions, the more they squished their way into the cave. Soon there were so many of them that some were literally forced onto his lap for lack of room.
Irritated once more, the young monk took a few long deep breaths and thought things over. He'd tried forcing himself to ignore the imps. He'd tried getting mad at them and scaring them off. He'd tried being loving to them - and nothing worked! If things kept going like they were he would soon need to pack up and leave.
Determined not to be outdone by the little imps, however, the monk decided to try one final approach: doing nothing. He decided that if everything he did only increased the number of imps, then the only real alternative was to do nothing at all.
With this in mind he decided not to resist the little imps. He decided that whatever happened he would simply sit with the emotions that arose as they crowded in around him. If they irritated him, he wouldn't try not to be irritated, he wouldn't try to go deeper into his meditation so he could forget about them; rather he would simply observe his anger with total passivity. He would watch his thoughts and emotions from place of total surrender. And if he felt the urge to change his state of being, to be rid of the little imps and the irritation they brought with them, he would simply repeat a special mantra: 'I will not try to change anything' - and then do nothing.
Armed with this new approach, the young monk resumed his meditation as the imps jostled about him, bumping into him regularly. This annoyed him, but instead of pushing the irritation away, he simply let it flow unimpeded through his body until bit by bit it dissolved.
The young monk continued to observe his thoughts and emotions without trying to change them for several minutes. Over this time he noticed that he became more and more settled, until he actually didn't mind whether the imps came or went. It was at this point that a miracle occurred: the imps gradually began to lose interest in him and leave the cave - until less than half an hour later he was alone once more.
For the rest of the young monk's retreat he continued to apply the same practice of non-doing / non-resistance to any troublesome emotion or thought that arose in his body or mind, until he was so relaxed and at ease that he would have been happy to stay in his cave for many years to come. It was precisely at this point, however, that his master came to fetch him with the news that he was now ready to go out into the world and teach.
The practice of non-doing / non-resistance is one of the great secrets of meditation. You can use it to heal the past, clear blocked energy and connect with your true Self. Try it and experience your own miracle!
Jeremy O'Carroll, Director of the Om Reiki Centre. 
Tel: 1300 853 356 

Note: If you would like to post this article on your website you are free to do so, so long as you include all of the above details (name / contact details etc.) beneath it. 


As always - 

Be well and shine brightly, 

Jeremy 

Director - Om Reiki Centre 

Tel: 1300 853 356 

Mob: 0417 328 457 

Email: info@om-reiki.com.au